Take part in This Girl Can Week 9 to 15 October 2023! It's all about getting more active and trying something new. No matter how big or small – we have options for you. The problem is half of us aren’t getting the exercise we need each week. Women have shared that a big part of not trying new activities or getting involved in sport is a fear of being judged, or not being fit enough to start.
That’s why This Girl Can Week puts the spotlight on women in action! We want you to know that you absolutely belong in gyms, health clubs, pools, and on sporting teams. We understand the barriers you might face in getting started, and we're here to break those barriers together.
Whether you're a newcomer or a seasoned regular, we invite you to participate in activities that empower, inspire, and connect.
What's on:
We're hosting a week of fantastic fitness activities exclusively for women and girls at Bellbird Park Indoor Centre!
Please see the schedule below:
Date: Monday 9 October
Time: 10:30am - 11:30am
Activity: Walking Group
Date: Tuesday 10 October
Time: 10:30am to 11:30am
Activity: Zumba
Date: Wednesday 11 October
Time: 10:30am to 11:30am
Activity: Lifeball
Date: Thursday 12 October
Time: 9:30am to 10:30am
Activity: Bootcamp Circuit
Date: Friday 13 October
Time: 12:30pm to 1:30pm
Activity: Basketball
Feel free to show up on the day, or if you'd like more information or want to register your interest, please give us a call at (03) 5625 2501.
We can't wait to see you there!