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    Group fitness classes are a fun and interactive way to meet new people and get fit and healthy.

    At Bellbird Park we offer a handful of group fitness classes, which take place in our group fitness room. Our qualified staff can assess your fitness level and help find the right class for you.

    Even if you've never been to a class before, why not try something new and start living a happier, healthier lifestyle today!

    Explore our class descriptions below and take a look at our group fitness timetable to book your class.

    Our sister site Warragul Leisure Centre offers more group fitness classes through their timetable.

    Interval Training

    This class has a fast moving interval style format focusing on cardio, strength and balance using a range of equipment. 45 minutes.
    Pilates

    Pilates helps strengthen your core and improves your flexibility by focusing exercises on correct body alignment, breathing, lengthening and strengthening your muscles. One hour.

    Pilates Stretch

    Gentle Pilates mat exercise including stretches suitable for those with injuries. 45 minutes.

    Strength, Stretch and Balance

    A class that uses barbells, bum bells and resistance training. Progression of different balance exercises incorporating weights into balance. A 15 minute stretch to finish up using different muscle groups.

    Strength Training

    This workout helps to increase and improve your strength, flexibility, balance and coordination as well as general fitness. 45 minutes.

    Yoga

    Creates energy, strength, flexibility and wellbeing whilst aligning and balancing the body, mind and spirit. Classes are modified to suit the individual needs of each participant. 45 minutes.

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